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Fortitude Training™ - Program Info, Basics, Testimonals
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Scott Stevenson
 - - - 06-15-2016, 12:12 PM
    *** BOARD FREQUENTLY ASKED QUESTIONS (FAQ) ***
Scott Stevenson
 - - - 05-17-2012, 09:28 AM
    *** BOARD RULES - PLEASE READ ***
Scott Stevenson
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Go to first unread post Progress (Pages: 1 2 3 )
Montego, 11-10-2018, 09:22 AM
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 01-17-2020, 09:41 AM
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Go to first unread post Anyone else just having a lot more FUN? (Pages: 1 2 )
RyanM, 09-29-2015, 05:14 AM
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 11-06-2015, 10:39 PM
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Go to first unread post Execution of Leg Sets (Pages: 1 2 )
bigla2004, 11-28-2015, 03:25 AM
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 12-03-2015, 12:38 AM
Last Post: Scott Stevenson
   
Go to first unread post Muscle rounds for back (Pages: 1 2 )
mikeland91, 06-09-2016, 05:32 AM
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 06-21-2016, 07:27 AM
Last Post: Collabera
   
Go to first unread post Help with peri shake please (Pages: 1 2 )
Flexhanney101, 10-11-2016, 01:31 AM
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 03-15-2017, 12:19 AM
Last Post: Scott Stevenson
   
Go to first unread post sets/reps/excercise selection (Pages: 1 2 )
kyleamick77, 09-15-2016, 09:46 AM
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 03-17-2017, 10:57 PM
Last Post: Scott Stevenson
   
Go to first unread post Loading + Pump Sets & Abdominal Bloating (Pages: 1 2 3 4 ... 10 )
volkansazan, 08-17-2023, 04:57 PM
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 06-01-2025, 08:11 PM
Last Post: Mathewvox
   
Go to first unread post Rest between MRs (Pages: 1 2 )
jfdupuis, 08-11-2014, 08:50 PM
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 11-27-2014, 01:10 AM
Last Post: Scott Stevenson
   
Go to first unread post Protein pulsing with FT!!?? (Pages: 1 2 )
pumpset33, 01-04-2016, 12:56 PM
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 01-21-2020, 11:40 PM
Last Post: Scott Stevenson
   
Go to first unread post post workout nutrition, carbs (Pages: 1 2 )
mikeland91, 05-06-2015, 07:00 PM
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 05-13-2015, 10:42 AM
Last Post: Scott Stevenson
   
Go to first unread post What is your LOAD SET rotation setup? (Pages: 1 2 )
BOLOBUILT, 08-21-2015, 10:59 AM
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 03-20-2017, 12:51 PM
Last Post: Mrbulldog
   
Go to first unread post Let's talk volume
_jais_, 04-21-2015, 08:11 AM
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 04-26-2015, 01:08 AM
Last Post: Scott Stevenson
   
Go to first unread post Programme Diary (Pages: 1 2 )
Willybellliam, 11-28-2014, 10:39 PM
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 10-08-2022, 11:49 PM
Last Post: sonusood
   
Go to first unread post I.C. Question (Pages: 1 2 )
Fireguy10720, 04-03-2015, 05:22 AM
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 04-07-2015, 12:45 AM
Last Post: Scott Stevenson
   
Go to first unread post Does this setup look correct?
19dan89, 04-04-2015, 09:43 PM
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 04-06-2015, 12:10 AM
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Go to first unread post Thoughts after two blasts
dens228, 10-13-2014, 11:12 AM
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 10-08-2022, 06:01 PM
Last Post: sonusood
   
Go to first unread post Diet ? (Pages: 1 2 )
Powerof2, 03-23-2017, 08:40 AM
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 02-03-2019, 01:39 PM
Last Post: selinofell197
   
Go to first unread post Use of Resistance Bands with FT (Pages: 1 2 )
_jais_, 01-26-2016, 07:44 AM
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 03-18-2016, 08:13 AM
Last Post: dens228
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 06-04-2016, 11:19 PM
Last Post: jonmiller
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Go to first unread post FT approved by CT (Pages: 1 2 )
Tintin, 05-10-2017, 08:06 PM
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 11-08-2017, 12:59 AM
Last Post: Scott Stevenson


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